When stretching, it is appropriate to make the I'm-groaning-cause-I'm-streching sound. You may continue to make noises as you continue to stretch. However, once this period has ended, you make the ahhhhhh, kind of refreshing sound, the groaning noises must stop. If it does not stop, this is whining pure and simple and the stretcher must be reprimanded with a "You're such a pansy ass" or a swift smack up side the head followed by a "What the hell are you doing". -Tim Tagtmeyer
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